Musculoskeletal Physio
Assessment and treatment of joint, muscle and ligament problems to reduce pain and restore movement.
Learn more →Assessment, treatment and rehabilitation for back and neck pain, sports injuries, post-surgery recovery and stroke — tailored to you by qualified physiotherapists.
At NS Lumina Physio Rehab & Wellness, we combine clinical expertise with genuine care. Whether you are living with back pain, recovering from a sports injury, regaining strength after surgery or rebuilding movement after a stroke, we take time to understand the root cause and guide you step-by-step to recovery.
Our approach blends hands-on therapy, targeted exercise and education — so you not only feel better today, but stay better for the long term.
Learn More About UsComprehensive care for pain relief, injury recovery and lifelong wellness.
Assessment and treatment of joint, muscle and ligament problems to reduce pain and restore movement.
Learn more →Get back in the game safely with injury-specific rehab, strength work and return-to-sport planning.
Learn more →Structured recovery after knee, hip, shoulder or spine surgery to rebuild strength and confidence.
Learn more →Improve balance, walking and daily function after stroke or other neurological conditions.
Learn more →Targeted relief for slipped disc, sciatica, stiff neck and posture-related pain.
Learn more →Manual therapy, stretching and conditioning programmes to keep your body healthy and pain-free.
Learn more →Every session is with your physiotherapist — no rushing, no sharing your time.
Treatment by trained physiotherapists using up-to-date, evidence-based methods.
You'll understand your condition, your goals and exactly how we'll get you there.
A comfortable environment designed to help you relax, recover and feel cared for.
We listen to your story and carry out a detailed physical assessment to find the true cause of your problem.
Hands-on therapy, targeted exercise and modern techniques to relieve pain and restore movement.
A progressive home programme and education to keep you strong and prevent the problem coming back.
Not sure if physiotherapy can help? Here are some of the most common conditions we treat. If yours isn't listed, just ask us.
See All ConditionsNo. You can book directly with us without a referral. If you have a referral letter, scans or reports, please bring them to your first session.
Your first visit includes a detailed consultation and physical assessment, an explanation of what is causing your symptoms, initial treatment, and a personalised recovery plan with home exercises.
Wear comfortable, loose clothing that lets you move freely and allows the physiotherapist to access the area being treated, such as shorts for knee problems.
It depends on your condition, how long you have had it and your goals. Many people notice improvement within a few sessions. Your physiotherapist will give you an estimate after your assessment.
Book your physiotherapy assessment today — we'll help you take the first step towards recovery.